Interlaken City Guide

Switzerland | Bern 🌤️ -- Updated 7/12/26 Time Europe/Zurich

City snapshot

Nestled between the turquoise waters of Lake Thun and Lake Brienz, Interlaken serves as the ultimate high-altitude playground and gateway to the Bernese Oberland. For the best orientation, base yourself near the Höheweg boulevard to stay within walking distance of both train stations and the town's best Alpine views. A trip here is incomplete without taking the funicular up to Harder Kulm for a panoramic perspective of the surrounding peaks or kayaking the glacial waters of Lake Brienz.

Quick facts

  • Interlaken sits nestled between the turquoise waters of Lake Brienz and Lake Thun.
  • It is widely recognized as Europe’s adventure capital for paragliding, skydiving, and canyoning.
  • The central Höhematte park was once owned by Augustinian monks before becoming a protected green space.
  • The town serves as the primary gateway to the Jungfrau, Mönch, and Eiger mountain peaks.
  • A funicular has been transporting visitors up to the Harder Kulm viewpoint since 1908.

Meta Description

Interlaken City Guide: This Bernese Oberland hub sits between Lake Brienz and Lake Thun. Kayak turquoise waters or take the train toward Jungfraujoch.
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Top attractions & tours

Interlaken sits perfectly between the shimmering turquoise waters of Lake Brienz and the deep blue of Lake Thun, serving as the adventure capital of Switzerland. For the most iconic perspective of the town and the Eiger, Mönch, and Jungfrau peaks, take the funicular up to Harder Kulm. This viewpoint offers a breathtaking panoramic vista that defines the region. Back on the valley floor, the Höhematte park provides a lush central green space where you can watch paragliders descend from the surrounding mountains in a colorful display.

The surrounding landscape invites exploration through both serene and high-octane activities. Kayaking on the mirror-like surface of Lake Brienz is a peaceful way to soak in the alpine scenery, while white-water rafting on the Lütschine River offers an adrenaline-fueled challenge. For those preferring two wheels, an e-bike journey toward the Lauterbrunnen Valley reveals a world of cascading water, including the thundering subterranean Trümmelbach Falls.

Beyond the natural wonders, Interlaken offers deep dives into Swiss tradition and history. Visit the St. Beatus Caves to explore ancient limestone caverns and waterfalls hidden within the mountainside above Lake Thun. To truly embrace local life, join a cheese-making workshop to learn the craft behind Switzerland’s most famous culinary exports. Whether soaring above the valley or exploring its depths, the town remains an unparalleled base for alpine discovery.

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Suggested Tours

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Nearby cities and attractions

Just a short train ride away, Lauterbrunnen is nestled in a dramatic deep-cut valley known for its 72 thunderous waterfalls and sheer limestone cliffs. It serves as an idyllic gateway for exploring high-alpine villages or hiking through lush meadows in about 20 minutes.

A 30-minute journey by rail or boat brings you to Thun, a historic gem situated at the opposite end of Lake Thun. The town features a striking 12th-century castle and a picturesque Old Town with unique raised sidewalks perfect for a relaxed afternoon stroll.

Reached in under two hours via a spectacular panoramic train route, Lucerne offers a blend of medieval architecture and stunning lakeside scenery. Visitors can cross the iconic Chapel Bridge or explore the Swiss Transport Museum before heading back.

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Local picks

While most visitors head straight for the peaks of the Jungfrau region, locals find their peace along the shores of the two lakes. A short bus ride takes you to Neuhaus, a serene lakeside area on Lake Thun favored by residents for a quiet swim or a sundowner. Unlike the busier boat docks, it offers a gentle pace and sweeping views of the surrounding mountains reflecting in the deep blue water.

For a dose of history without the queues, the ruins of Ringgenberg Castle provide a stunning vantage point. Situated just outside the main hub, this 12th-century site features a climbable tower and a charming church, offering panoramic views over Lake Brienz and the Interlaken valley that rival the more famous viewpoints.

Alternatively, wander through the Weissenau Nature Reserve. This flat, marshy delta where the Aare river meets Lake Thun is a haven for birdlife and leads to the evocative remains of a medieval castle. It is a favorite path for a local weekend stroll, providing a lush, green contrast to the rugged alpine terrain.

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Weather and climate

Interlaken enjoys a temperate climate shaped by its unique position between Lake Thun and Lake Brienz, nestled within the Bernese Oberland. This alpine setting ensures four distinct seasons, each providing a different perspective on the surrounding peaks.

Summer, spanning June to August, is pleasantly mild with average daytime temperatures ranging from 18°C to 25°C (64°F to 77°F). While these months offer the most daylight for hiking, they also see the highest levels of precipitation due to frequent afternoon thunderstorms. Spring and autumn are transitional and crisp, with temperatures typically sitting between 8°C and 16°C (46°F to 61°F), offering a mix of blooming wildflowers or golden foliage.

Winter transforms the region into a snowy retreat from December through February. Daytime highs usually hover around 3°C to 5°C (37°F to 41°F), while nights often drop below freezing. While the town floor may receive a dusting of snow, the higher elevations are consistently white. Rainfall is distributed fairly evenly throughout the year, so a waterproof jacket is a year-round essential for any visitor.

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Safety considerations

Interlaken is remarkably safe, maintaining the high standards of security for which Switzerland is famous. Visitors can stroll through the town at any hour with peace of mind, as violent crime is almost non-existent. While the atmosphere is relaxed, it is wise to remain mindful of belongings in busy spots like the Interlaken Ost railway station or during peak season festivals, where opportunistic petty theft can occasionally occur.

The primary safety considerations involve the surrounding Alpine landscape. Before embarking on any mountain excursion, check the local weather forecasts and ensure you have appropriate footwear for the terrain. For those participating in the region's renowned adventure sports, always book through reputable, certified guides who prioritize safety protocols. It is also highly recommended to have travel insurance that specifically covers mountain recovery, as emergency evacuations in the peaks can be costly.

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Getting around

Interlaken is a remarkably compact town, making walking the most pleasant way to explore its central streets, shops, and the Hohematte park. Most landmarks are located between the two main railway stations, Interlaken West and Interlaken Ost, which are only about a 20-minute walk apart. For longer distances, the local bus network is efficient and punctual. Visitors staying in local accommodations receive the Interlaken Guest Card, which grants free travel on all public buses and local trains within Zone 80, including trips to nearby Wilderswil.

While Uber does not currently operate in the region, traditional taxis are readily available at both train stations and major hotels. Taxis are a premium option, with a short ride across town typically costing between CHF 15 and CHF 25. For those traveling without a Guest Card, a single bus ticket for a short journey within the town center costs approximately CHF 3.80.

Since Interlaken does not have its own international airport, most travelers arrive via Zurich or Geneva. A standard one-way train ticket from Zurich Airport to Interlaken Ost costs around CHF 74, with the journey taking approximately two hours. For a more direct arrival, private airport transfers are available but pricey, often starting at CHF 350 for the same route from Zurich.

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Getting In and Out

Interlaken is exceptionally well-connected to Switzerland’s major international hubs via the efficient SBB rail network. While the town lacks its own commercial airport, travelers typically fly into Zurich Airport (ZRH), Geneva Airport (GVA), or EuroAirport Basel-Mulhouse-Freiburg (BSL), all of which are served by major carriers like Swiss International Air Lines, Lufthansa, and EasyJet. From these gateways, comfortable direct or single-transfer trains whisk you through the scenic Swiss countryside to Interlaken in approximately two to three hours.

Once you arrive, the town is served by two main rail stations: Interlaken Ost and Interlaken West. Interlaken Ost acts as the primary gateway for regional excursions into the Jungfrau region, while Interlaken West is perfectly positioned near the heart of the shopping and dining district. Both stations are within easy walking distance of most central hotels, though local buses and taxis are readily available. International travelers can even find direct ICE train connections from German cities like Frankfurt or Berlin, ensuring a seamless arrival in the Alps.

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Shopping

Interlaken’s shopping scene centers around the bustling Höheweg, a scenic boulevard connecting the East and West train stations. For those seeking the pinnacle of Swiss craftsmanship, high-end boutiques like Bucherer offer an exquisite selection of luxury timepieces and jewelry. Collectors will also find the iconic Victorinox Brand Store nearby, featuring the world-famous Swiss Army knives that serve as both a practical tool and a quintessential memento of the Bernese Oberland.

Sweet-toothed visitors should not miss a stop at Läderach for artisanal chocolate, where the aroma of fresh cocoa fills the air. For a more budget-friendly experience, local supermarkets like Coop City provide high-quality Swiss chocolates and cheeses at everyday prices. Between purchases, shoppers can enjoy the stunning views of the Jungfrau massif that frame the street, making the retail experience as visually rewarding as it is material.

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Currency and tipping

In Interlaken, tipping is a gesture of appreciation rather than a mandatory obligation, as service charges are legally incorporated into the prices at restaurants, bars, and hotels. It is common practice to round up the bill to the nearest five or ten Swiss Francs (CHF) for casual meals or drinks. For exceptional service in more formal settings, leaving a tip of approximately 5% to 10% is a gracious way to acknowledge the hospitality.

The official currency is the Swiss Franc (CHF), which currently exchanges at a rate of roughly 1 CHF to 1.15 US Dollars. While credit cards are widely accepted throughout the city, keeping a few small coins on hand for taxi drivers or hotel porters is always appreciated. Whether you are enjoying a lakeside meal or a mountain excursion, a modest tip is a warm way to say thank you in this scenic alpine destination.

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When to Visit

Interlaken is a year-round destination, but the ideal time to visit depends on your preferred pace and activities. For peak adventure and hiking, July and August offer long, sunny days and vibrant alpine landscapes, though these months bring the highest prices and largest crowds. Alternatively, winter enthusiasts flock to the region from late December through February for snowy peaks and easy access to world-class ski resorts. During these peak periods, the town buzzes with energy, making advanced bookings a necessity for both accommodation and activities.

For a more tranquil experience with lower costs, consider the shoulder seasons of May, June, and September. These months provide mild temperatures perfect for exploring the lakes and trails without the mid-summer congestion. While April and November offer the lowest prices and fewest tourists, be aware that some mountain transport systems and attractions close for seasonal maintenance. Visiting during the fringe seasons allows for a quieter, more intimate connection with the dramatic Swiss scenery.

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Useful Phrases

Language: Swiss German

  • Grüezi — Hello
  • Guete Morge — Good Morning
  • Guete Abig — Good Evening
  • Uf Wiederluege — Goodbye
  • Merci — Thank You
  • Wo isch ______? — Where is ______?
  • Bitte — Please
  • Wo isch d'Toilett? — Where is the bathroom?
  • Chuchichäschtli — Kitchen cupboard (The ultimate Swiss tongue-twister to prove your local credentials!)